What Is Reiki? A Path to Nervous System Regulation & Energetic Balance
What exactly is Reiki—and how can it help with nervous system regulation and healing? This post breaks it down in simple, grounded language.
The 5 Human Design Energy Types: Which One Are You?
Ever wonder why some things energize you and others totally drain you? Human Design might have the answer. This intro post breaks down the 5 energy types so you can start honoring your natural rhythm.