What can I expect during a Reiki healing session?

During a Reiki session, you’ll experience gentle, hands-on energy healing designed to clear stagnant energy and promote deep relaxation. Clients lie comfortably fully clothed while I place my hands lightly on or just above your body. Many report feelings of warmth, tingling, or peaceful calm as the energy shifts. Reiki supports balancing your nervous system and encourages emotional release, leaving you feeling grounded and renewed.

What happens during an intuitive coaching session with Human Design?

In an intuitive coaching session, we use your unique Human Design chart as a map to uncover unconscious patterns, limiting beliefs, and energetic blocks. Through compassionate reflection, inner healing techniques, and intuitive insight, we explore ways to reconnect with your authentic self and realign with your purpose. Sessions are personalized and held in a safe space to support your emotional and spiritual growth.

How should I prepare for my Reiki or coaching session?

Wear comfortable clothing and arrive with an open mind and heart. For Reiki, it’s best to eat lightly beforehand and avoid heavy meals. For coaching, consider any questions or areas of your life you want to explore. Come ready to relax, be curious, and receive gentle guidance.

What is Reiki aftercare? How can I care for myself post-session?

After Reiki, it’s important to hydrate well and rest if you can. You may notice emotional shifts or increased awareness—these are signs your energy is realigning. Gentle movement like walking or stretching helps integrate the healing. Avoid heavy physical or mental strain for 24 hours if possible. Listen to your body and honor what it needs.

How many sessions will I need?

Healing is unique for everyone. Some clients feel profound shifts after one session, while others choose ongoing sessions for deeper transformation. We’ll collaborate to create a plan that feels right for your goals and needs.

Can Reiki or intuitive coaching help with stress and anxiety?

Yes! Both Reiki healing and intuitive coaching are powerful tools to reduce stress, calm the nervous system, and provide emotional clarity. Reiki’s gentle energy promotes relaxation, while coaching offers insight and tools to shift limiting thought patterns and reconnect with inner calm.

Are your sessions available online?

Yes, intuitive coaching sessions are available both in-person at our Los Feliz office and virtually via secure video calls. Reiki healing is primarily offered in-person to best support energy work, but please inquire if you have special circumstances.

Is Reiki safe for everyone?

Reiki is a gentle, non-invasive energy healing modality considered safe for all ages and health conditions. It complements conventional medical care but is not a replacement for medical treatment. Always consult your healthcare provider with any health concerns.